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  • Yonatan Arnon

Mindful MoveMent

Updated: Oct 11, 2020




A million things might come into your mind but where do you find the Stillness? Close your eyes and explore where the stillness comes from in your body..


For me moving aimlessly my bones, sensing the friction of flesh, bones, muscles all molding and interweaving within me to remind me I am dust, clay, earth, earthling a part of the ever changing, timeless, bountiful nature.

Close your eyes, soften your jaw, and quiet your brain down to find your own stillness..Flow into it, Enjoy it and Join us to further your exploration of stillness.


1 Comment


Laurie F Schwartz
Laurie F Schwartz
Oct 16, 2020

Yes.. Such a great reminder. It is in my body that I touch god and touch the sacred realms of being. The place without words .. where intimacy lives. In to me I see.. bit more than that.. in to me I live.. the divine moves, lives and is born through the earth of my body.. ADAMA.. why does our species not understand that love is a vibration and light flows through our bodies as love and energy and we are being called home NOW.. we are being called home to the sacred. If we only would touch and dance and help one another return to the womb of the divine feminine ... we would all discover the LOVE that…

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