Gently close your eyes, give rest to the external sight, so to open up your internal sight. As the autumn wind approaches, surrender to it's touch, soothing though cold as it might be..
Check in, one breath at a time, what does your breath ( "Neshima"- Breath in Hebrew ) teach you about your inner being ( "Neshama"- Soul in Hebrew )..
Join us this Saturday, Oct.23rd for an in-person and online workshop exploring the winds of change. Move with us like a river "no forcing and no holding back"..
